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Foods you had no idea you could freeze

Did you know that our ancestors utilized freezing as a preservation method thousands of years ago? That’s right. Freezing food isn’t a modern...

Is celebrating your 100th birthday no longer a dream?

What are the odds of living to 100? They may be greater than you think. As technology progresses, so does the opportunity to extend our lives so we...

Medicare and Medicaid: Dual eligibility

As you approach the Medicare age of 65, you may be wondering about the healthcare choices available to you. For individuals on a fixed income and...

Summer Workouts for Your Dose of Vitamin D

It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...

Navigating Medicare Part D: A Comprehensive Guide to Prescription Drug Coverage

Medicare Part D is a vital component of the U.S. government's Medicare program, which provides health insurance coverage to individuals aged 65 and...

What’s Keeping You from Losing Weight?

Losing weight can become an increasing challenge as we age, especially during or nearing retirement. There are many factors that come into play,...

Individual Health Insurance in 2023: Navigating Choices for Personalized Coverage

Individual Health Insurance in 2023: Navigating Choices for Personalized Coverage In the dynamic landscape of healthcare, individual health...

Medicare in 2023: Advancements, Challenges, and the Future

Medicare, the government-funded healthcare program for individuals aged 65 and older, has been a cornerstone of healthcare in the United States for...

Music and Your Wellbeing

Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...

Your NEW Social Security Statement

More than 65 million Americans receive Social Security benefits, with over 175 million workers paying into the system. With the new Social Security...

How to Dispose of Unused Medications

The most common reason medications go unused is due to expiration. This may not surprise you, but it may be shocking to learn that a whopping 85%...

Smart Home Systems: Promoting a Comfortable Environment for Seniors

As we journey through life, our needs change. This is especially true as we enter our golden years. Fortunately, recent changes in technology are...

Aging and Our Body’s Ability to Heal Itself

Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...

Keeping Health Insurance After a Layoff

Losing your job can be a difficult and stressful time. As the federal government continues its pursuit of keeping inflation at bay, it is expected...

Waking Up to the Impact of Insomnia

Did you know that according to the American Academy of Sleep Medicine, approximately 30% of adults in the United States suffer from insomnia? Of...

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